Healthy Foods

Healthy Foods

Mia Za’s cares about your health. All of our foods have been carefully prepared to be as healthy for you as they can be. We use fresh produce and have selected over thirty of the world’s healthiest ingredients* for you to top your food the way you want to. We have numerous full entrees that are less than 600 calories each. We have lite dressings. We have gluten-free options. We have vegetarian options. We have vegan options. We have something healthy for everyone.We have fruit smoothies made from 100% fresh fruit. We also carry a variety of teas, juices and filtered water is always free. 

We also try to keep our waste to a minimum by providing washable plates, bowls and silverware when you dine in one of our stores. All of our drinks are served in reusable cups that we discount the cost of your drinks when you bring them back in. We are committed to serving you a healthy meal at a good price in a responsible way. Please let us know if you have ideas to help us go even further.

Mia Za's offers a variety of fresh and healthy choices.  Click Below to view our menus.

*According to www.whfoods.com